Physical Education 11

 Soccer Notes                                             Muscular System

Basketball Notes                                          Skeletal System

                                    Ultimate Frisbee Notes

Lacrosse Notes

Goal Setting Power point

 Components of Fitness Power point

 Nutrition Power point

 Training Principles Power point

PHYSICAL EDUCATION 11 - COURSE SYLLABUS

The objective of the grade Eleven course is to develop students who are and will continue to be active as participants and leaders in a wide variety of physical activities. This will be done through individual and team activities. Classroom sessions are an important aspect of the program where the students can learn and discuss the concepts dealt with on the playing field and in the gym.

PROGRAM OBJECTIVES

-To develop and maintain appropriate fitness levels for their age group.

-To develop students’ enthusiasm for participation in a wide variety of physical activities.

-To develop in students the social skills necessary for the participation in group activities.

-To develop in students the physical skills basic to participation in a wide variety of physical activities.

-To develop leadership in students.

-To learn about the muscular and Skeletal systems.

Program content will provide the students with four or five core activities that will take place on a daily bases. These sports are SOCCER, BASKETBALL, TABLE TENNIS, SOFTBALL, ULTIMATE plus FITNESS.