Highland Park Junior High

Virtual Guidance Office

Mr. E. Lang, MA, MEd, CCC

Guidance Counsellor

elang@hrsb.ca or 493-5124

Helpful Links

The following links are intended to assist students, parents, & guardians.

They are provided for information purposes only. If further information is required, please contact Mr. Lang.

In case of an emergency, seek immediate assistance or dial 911.

TeenHelp.com is an excellent starting-point for students and parents

looking for advice on a number of issues important to adolescents and teens.

A Parents' Guide to Facebook
Improving your Academic Outlook

How to Study     Meditation and Visualization     Homework Help     Be More Organized  

Improve your Social Skills

Dealing With Anxiety    How To Make Friends    Cyberbullying    Manage Anger


Health Issues & Addictions

Help To Quit Smoking    Improve Your Physical Fitness    Eating Disorders

Depression    Alcohol & Substance Abuse     Stress Reduction    Self-Injury

Teen Mental Health     Kids Help Phone    Centre For Addiction & Mental Health

IWK Mental Health & Addictions Program    YMCA Youth Development

Mobile Device Safety

Choosing a Career

Nova Scotia Career Options    Career Cruising

If you know of a helpful link that should be included on this page, please tell Mr. Lang. Thanks.

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